11th May 2022 0 Black women & our mental health triggers Mental health – the name we use for our emotional, psychological and social well-being. It’s [...]
10th October 2021 0 Sometimes us Black women are tired. Just plain tired. While I always try to write from a positive place, I am sometimes I’m just tired of all the things us [...]
5th September 2021 0 Zakiya Bishton: Creating the yoga & wellness space for Black Women Mindwalk Yoga is a virtual wellbeing studio and social enterprise designing and delivering yoga, sound [...]
4th July 2021 0 10 Things I learned from the Corona Virus Pandemic & lockdowns For the last year, the only thing we’ve talked about has been the Corona Virus Pandemic. The fear of [...]
14th December 2020 0 5 Ways To Work On Your Wellness In The New Year When a new year comes around, it’s safe to say that we’re all keen to try and start things that are going [...]