This Wellness Wednesday: Black people are not here to prove our worth now or ever.
In response to the UK Far Right riots & widespread racism We know that self-care and wellness is more [...]
Beauty Counter & Wellbeing
Dear Black Women: Simone Biles is our inspiration
I’m sure that like me, you’ve also been inspired by Simone Biles and her performance at the [...]
Sometimes we need to turn down the noise
Dear Black Women, I recently took a holiday and while listening to the sea, it made me think about the noise [...]
Black Women in Faith
Dear Black women, how’s your faith doing? We are living in some crazy, difficult times. Sometimes [...]
New Series: Managing Stress: A Black woman’s action plan
In this final part of the series on Managing Stress, I’m looking at what we can put in place to help us [...]
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