Working out at Home

Exercise kit

As we’re all self-distancing and isolating because of the Corona Virus, I’ve started working out at home too. I’m missing my gym HiiT classes but have to do something to ease the worry about this virus.

Exercise helps my breathing, mindset – both my emotional, physical and metal health.

I’ll be aching after this workout 🙁 but it’ll be worth it.

#Afrowomanonlineee#Thrive&Strive #Exerciseathome#Coronaviruslockdown#Health#Wellbeing

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