Christmas stress and Wellness Wednesday don’t mix!
It’s here – Christmas season has arrived and the feeling of being constantly busy has started. [...]
Search Results for wellness
Zakiya Bishton: Creating the yoga & wellness space for Black Women
Mindwalk Yoga is a virtual wellbeing studio and social enterprise designing and delivering yoga, sound [...]
5 Ways To Work On Your Wellness In The New Year
When a new year comes around, it’s safe to say that we’re all keen to try and start things that are going [...]
New Series: Black women & Fighting Stress
This next part of the series on Stress, I’ve thought more about the fight we have with stress. In my [...]
Dear Black Women Here’s your reminder that you deserve love too
Why self-love is more important ever – right now I’m starting with our looks. If you follow this [...]
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