This Wellness Wednesday: Black people are not here to prove our worth now or ever.
In response to the UK Far Right riots & widespread racism We know that self-care and wellness is more [...]
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Laila Odom: Zatima Actress on her health & wellness journey & the dream fulfilled.
In the second part of my interview with Zatima actress Laila Odom, she talks about her love of travel, the [...]
Christmas stress and Wellness Wednesday don’t mix!
It’s here – Christmas season has arrived and the feeling of being constantly busy has started. [...]
Zakiya Bishton: Creating the yoga & wellness space for Black Women
Mindwalk Yoga is a virtual wellbeing studio and social enterprise designing and delivering yoga, sound [...]
5 Ways To Work On Your Wellness In The New Year
When a new year comes around, it’s safe to say that we’re all keen to try and start things that are going [...]
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