Hurricane Beryl: Disaster relief & Donations
Seeing the devastation caused by Hurricane Beryl is upsetting and frightening. Like alot of us people of [...]
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New Series: Managing Stress: A Black woman’s action plan
In this final part of the series on Managing Stress, I’m looking at what we can put in place to help us [...]
New Series: Black women & Fighting Stress
This next part of the series on Stress, I’ve thought more about the fight we have with stress. In my [...]
Dear Black Women Here’s your reminder that you deserve love too
Why self-love is more important ever – right now I’m starting with our looks. If you follow this [...]
Dear Black women: How do you nourish your health and body?
Dear Black women Happy Wellness Wednesday. I was thinking about the word nourish and what it means. When I [...]
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