Black women and creating Joy
I woke up today thinking about joy and how easy it is to know it exists and talk about it but never [...]
Search Results for wellness
Why we have to talk about Mobile Phone Hygiene
Dear Black Women – What are you changing for your wellbeing? There’s always a new health food. Or [...]
The Black Woman’s Autumn Self-care Box
Dear Black women, the days of Summer are disappearing. If you’re like me and living in the UK, you can [...]
Hollywood actress Jillian Reeves: On advice for aspiring actresses & why Black women must prioritise our self-care and mental health
I had the privilege to interview Jillian Reeves, who embodies the essence of Hollywood’s creative spirit, [...]
Sometimes we need to turn down the noise
Dear Black Women, I recently took a holiday and while listening to the sea, it made me think about the noise [...]
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