Goals and dreams

Happy Wellness Wednesday Ladies

Does your success affect your self-care?

I’ve been thinking about how our goals and dreams play a big part in our wellbeing. What we aim for and how we recover after setbacks can affect our selfcare. Our emotional, physical, spiritual and mental health can get better or worse, depending on how we view our success.

So, I came back to this song – one of my favourite song by Mary J. Blige – the words:

”Each tear – Brings you closer to your dreams, No mistake, no heartbreak, Can take away what you’re meant to be”.

I hope these words will inspire and help you to keep on moving forward. If you want to hear the song again or never heard it before, follow this link or click the picture above.

Stay Blessed🙏🏾

#Afrowomanonline #Blackwomenshealth #Health #Selfcare #IlovemyBlackself