This Wellness Wednesday: Black people are not here to prove our worth now or ever.
In response to the UK Far Right riots & widespread racism We know that self-care and wellness is more [...]
Wellbeing
Hollywood actress Jillian Reeves: On advice for aspiring actresses & why Black women must prioritise our self-care and mental health
I had the privilege to interview Jillian Reeves, who embodies the essence of Hollywood’s creative spirit, [...]
Dear Black Women: Simone Biles is our inspiration
I’m sure that like me, you’ve also been inspired by Simone Biles and her performance at the [...]
Sometimes we need to turn down the noise
Dear Black Women, I recently took a holiday and while listening to the sea, it made me think about the noise [...]
Laila Odom: Zatima Actress on her health & wellness journey & the dream fulfilled.
In the second part of my interview with Zatima actress Laila Odom, she talks about her love of travel, the [...]
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