Your tool for Blue Monday
Over the last few years, this particular Monday in January has been called Blue Monday. The day where people [...]
Wellbeing
Why Black women don’t have to finish strong in 2021
I’ve seen lots of social media posts with people saying we should “finish strong” for 2021. [...]
My Saturday start: Raspberry Smoothie
I know from my own experience that when I’m worn out, at the end of my tether or feeling like I just [...]
Sometimes us Black women are tired. Just plain tired.
While I always try to write from a positive place, I am sometimes I’m just tired of all the things us [...]
Zakiya Bishton: Creating the yoga & wellness space for Black Women
Mindwalk Yoga is a virtual wellbeing studio and social enterprise designing and delivering yoga, sound [...]
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