Dear Black Women – It’s time to take downtime from your mobile
Happy Wellness Wednesday ladies – how are you? I’ve been thinking about something I aimed to do [...]
Health
Dear Black women – Yes I’m nagging you about pomegranates again!
Dear Black women you know I wrote a Blog a short while ago that pomegranates are so good for you. You might [...]
The strong Black Woman: Is this the only label we wear?
Which one do you wear? The strong black woman is always talked about, written about, praised – yes I [...]
For your goals – How do you measure your progress?
You know I go to the gym as much as I can. I won’t say I enjoy it while I’m there but the feeling [...]
The lessons I learned about Black women & creating Joy
I recently held an Online Meetup about How us Black Women can create Joy during tough times. It was a truly [...]
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