26th August 2020 0 Saturday Breakfast I usually find that on a Saturday is when I’m lost for ideas for breakfast. If I’m not careful I [...]
3rd May 2020 0 Resources for difficult times: COVID-19 The COVID-19 or Coronavirus crisis is causing so much distress and pain in every country and society. [...]
29th March 2020 0 Why self-care is always needed and during uncertainty While we’re all getting to grips with the uncertainty created by Corona Virus, self-care is again being [...]
30th November 2019 0 Every Mind Matters: Taking care of our mental health Survey shows more than seven in ten (78%) African, Caribbean and black British people have experienced early [...]
22nd June 2019 0 Bank Holiday pancakes Long bank holiday weekend made me want something different. So I tried these banana & oat pancakes today [...]