Saturday Breakfast

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I usually find that on a Saturday is when I’m lost for ideas for breakfast. If I’m not careful I could drift into lunchtime before I’ve eaten breakfast! So on this day, I was happy to have strawberries and some yoghurt in the fridge.

Yoghurt for Breakfast

This yoghurt is kefir yoghurt. People say it’s good for your gut bacteria and encourages a healthy immune system. It’s early days but I’ve decided to try it. Even if it tastes a bit sour, the strawberries sweeten the whole experience.

Give it a try and let me know how it goes – enjoy 🙂

#Afrowomanonline #Thrive&Strive  #Health#Wellbeing

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